As Melbourne starts to find its way out of the latest lockdown which has seen many of us either temporarily out of work, unable to see family or friends, as well as have limited access to exercise and other outlets that we rely on, we want to ask, how are you? We hope you’re doing ok and we’re always here to support you and your health as best we can.
Much research has been done to prove the positive effect that Remedial Massage has on our mental health in many different ways, and with these uncertain times it is understandable to not feel completely like yourself, to even feel stressed, anxious or unhappy.
Have you considered a Remedial Massage treatment with us?
Each session is your own, our therapist will work collaboratively with you during your session to address any areas of concern you may have and propose a treatment plan to work through with you, whether it be a full body relaxation massage, muscle tension relief to particular areas of the body or deep tissue and trigger point treatment to assist with pain and discomfort, just to name a few.
By increasing blood flow and working to reduce muscle tension, we assist in reducing stress and anxiety in the body and work to elevate a positive mood and mindset. When your body is relaxed, your mind is more relaxed.
We look forward to seeing you in the practice again and if you’re new here, we look forward to meeting you soon.